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  • 25 May 2026 10:20 AM | BCLA Admin Assistant (Administrator)

    Having tools to help with moving your lymph at home makes life a tad easier. Two that I have found very handy over the years are a vibration plate and a rebounder.

    Vibration Plate

    What is interesting about a vibration plate is the different ways it can be used to help move your lymph. Standing, sitting down with your feet on the vibration plate or having your arm on the vibration plate.

    I find I like setting up my vibration plate in my kitchen close enough to the counter so I can grab it if I get off balance. If you feel pins and needles when you are using your vibration plate don’t panic. It is a sign that you have been moving your lymph. I have found that I need to have shoes on when I use my vibration plate. 

    Start with the vibration on a low level. As Jean LaMantia says in Complementary Therapies for Lymphedema ‘If you plan to try a vibration plate “start low and go slow.” Start with 5 to 10 minute sessions and low vibration. Drink water before and after your session. 

    Vibration plates range in price, depending on what features you want. Check out the weight restrictions before you decide. Check with your lymphedema therapist and see what they would recommend.

    There are some good vibration plate videos on YouTube. Here is a link to some of them 

    https://www.google.com/search?client=safari&hs=VZP&sca_esv=7127d2bfff853169&rls=en&udm=7&q=using+a+vibration+plate+for+lymphatic+drainage&sa=X&ved=2ahUKEwiuj-LmlP2TAxWTEDQIHaGTHPwQ8ccDKAJ6BAgdEAQ&biw=1203&bih=557&dpr=2#ip=1


    Rebounder

    Interestingly for all the popularity of the rebounder in the Lymphedema community there are no studies on it as how it helps Lymphedema or Lipedema. There are studies showing it’s benefits for other conditions include lung function, anaerobic performance, blood pressure, bone density and quality of life. Anecdotally many dealing with lymphatic conditions find it helps move the lymph and feel better after using their rebounders.

    My rebounder has a senior bar that I can hold onto when bouncing. It comes in handy for those of us dealing with balance issues. Again start slow, move your feet and get the feel of the movement before doing any bouncing. Bounce for 10 to 15 minutes and again drink some water before and after a session. I find having my rebounder set up so I can watch tv while bouncing. Again there are several rebounder work outs on YouTube.

    One advantage of both of these tools is the ability to use them year round. The more we move our lymph the better we feel, either vibrating or bouncing.

    Written by: Willa Condy

  • 25 May 2026 10:14 AM | BCLA Admin Assistant (Administrator)

    The gold standard for managing lymphedema (LE) includes compression, manual lymph drainage, skin care, and exercise—but nutrition plays an important role as well.

    I’ve learned that an anti-inflammatory approach to eating can be especially beneficial. After completing the Lifestyle RX program, I gained practical strategies to support lymphatic health through diet. Personally, I’ve lost a few pounds, feel more energized and am motivated to make healthier food choices—though it can still be challenging at times.  

    A few changes I made: the biggest was increasing my protein intake, which helps me stay full longer and has significantly reduced my sweet cravings. My go-to protein sources include beans and lentils, plain non-fat Greek yogurt, dry curd cottage cheese, chicken breast, and fish like sardines & salmon. I also swap white pasta for chickpea pasta, which is higher in both fibre and protein.

    I now fast for 12–14 hours each day and include sauerkraut in my daily salads. Because of these changes, I only occasionally enjoy a small baked treat or something sweet—and I feel healthier because of it.
    I’ve learned to focus on progress over perfection—better, not perfect!

    Here are a few key tips:

    1. Stay well hydrated throughout the day—water is the best and easiest choice. 

    2. Focus on whole foods like fresh fruits and vegetables, whole grains, unprocessed proteins, and plenty of herbs and spices. 

    3. Limit ultra-processed foods. It’s not always easy, but it can make a meaningful difference. 

    4. Aim for at least 30 grams of fibre daily. Include foods like fruits, vegetables, beans, lentils, and whole grains such as oats, chia seeds, flaxseeds, and psyllium. For example, adding a tablespoon each of chia, hemp, and ground flaxseed to cereal or oats with berries is a simple boost. 

    5. “Eat the rainbow” by including a variety of colorful fruits and vegetables in your meals. 

    6. Support gut health with fermented foods like sauerkraut, kefir, and kombucha. 

    7. Limit alcohol intake. 

    8. Target about 1.2–1.8 grams of protein per kilogram of body weight daily (roughly 30–50 grams per meal). Good sources include lean meats, chicken breast, fish, Greek yogurt, cottage cheese, tofu, tempeh, legumes, nuts, and whole grains. 

    9. Reduce saturated fats by choosing healthier options like olive oil, avocado oil, or canola oil instead of butter or lard. 

    10. Consider a lower-fat version of the Mediterranean diet—cut back on fatty meats, processed foods, excess salt, and high-fat dairy. 

    Some great resources on lymphedema and diet:

    The Complete Lymphedema Management and Nutrition Guide: Empowering Strategies, Supporting Recipes and Therapeutic Exercises, by Jean LaMantia & Ann DiMenna 

    Lymphedema and Lipedema Nutrition Guide, by Chuck Ehrlich & Associates

    Lifestyle RX - a MSP covered, virtual lifestyle medicine program which was initially a program to reverse Type 2 Diabetes and improve metabolic health, but now also includes several other conditions including high cholesterol and lymphedema. https://lifestylerx.io/

  • 28 Apr 2026 2:49 PM | BCLA Admin Assistant (Administrator)

    Grace Dedinsky-Rutherford, BSc, RMT, CDT (Dr. Vodder)
    Registered Massage Therapist, British Columbia

    I have been a Registered Massage Therapist in British Columbia since 1992. After completing my Bachelor of Science degree at the University of British Columbia, my intention was to pursue a career in rehabilitation medicine. However, life intervened in a way that profoundly reshaped both my personal and professional path.

    Shortly after graduating from UBC, my father was diagnosed with a Grade IV glioblastoma brain tumour. Faced with the reality of his prognosis and wanting to remain close to home to support him during his illness, I enrolled in and completed the two-year Massage Therapy program in British Columbia. What began as a practical decision soon became deeply meaningful.

    During the final months of my father’s life, as his body systems began to shut down, he developed significant edema. With only the foundational manual lymph drainage (MLD) skills I had learned in school, I did what I could to offer comfort and relief. While I did not yet fully understand the lymphatic system or the scope of what MLD could offer, I witnessed firsthand how gentle, skilled touch could ease discomfort, reduce tension, and provide a sense of calm during the most vulnerable phase of life. That experience stayed with me long after my father passed away following a 22-month journey with cancer.

    Years later, while teaching at a massage therapy college, the topic of manual lymph drainage was raised during instruction. In that moment, my clinical work and my personal history converged. I recognized that my experience “walking with cancer” alongside my father—and the limited yet meaningful relief MLD had provided him—was calling me to deepen my knowledge. I enrolled in the Dr. Vodder School and became a Certified Dr. Vodder Manual Lymph Drainage Therapist. I have never looked back.

    Now, after more than 26 years as a certified Dr. Vodder therapist, I have had the privilege of working with hundreds—indeed thousands—of individuals living with lymphatic and vascular conditions. These include primary and secondary lymphedema, lipedema, venous insufficiencies, post-surgical swelling following hip and knee replacements, and complex oncologic presentations. Each patient brings a unique story, yet they are united by the quiet perseverance required to navigate the world with chronic swelling, altered body image, recurrent infections, and ongoing self-management demands.

    In 2009, after years of treating patients and advocating within the medical community in North Vancouver, I collaborated with my patients to host a Lymphedema Awareness Day. This event marked a significant milestone, as it coincided with the launch of the British Columbia Lymphedema Association (BCLA). The day provided a rare and powerful opportunity for individuals living with lymphedema to gather, share experiences, and recognize that they were not alone in managing a swollen arm, leg, face, or trunk. The collective sense of validation and community was profound.

    Reflecting on decades of clinical practice, it is impossible to select a single defining patient story. Instead, what stands out is the cumulative impact of walking alongside individuals who manage their conditions daily through manual lymph drainage, compression therapy, bandaging, exercise, meticulous skin care, and constant vigilance against cellulitis. Their resilience is humbling, and their trust has been one of the greatest gifts of my professional life.

    What began as a desire to help my father became not just a career, but a vocation. Over the past six years, that vocation has evolved further as I assumed leadership within the Dr. Vodder School International educational program. Through this role, I have had the opportunity to support the education of therapists and, by extension, the care of patients across Canada, the United States, Korea, Taiwan, Singapore, Hong Kong, the Philippines, Malaysia, Australia, and New Zealand.

    Each day, I am reminded that lymphatic care is both a science and an art—one rooted in anatomy, physiology, and evidence-based practice, yet equally grounded in compassion, patience, and human connection. My cup is truly full, and I continue to find deep joy and purpose in the work I am privileged to do.

  • 28 Apr 2026 2:47 PM | BCLA Admin Assistant (Administrator)

    Compression garments. We do need them but I think honestly we all have a love hate relationship. Buying it isn’t cheap. Replacing it has to be done on a regular basis. In summer they are hot and uncomfortable.  Why do we bother? That is the question that inquiring minds want answered.

    Do you know compression was actually used in ancient Egypt and Rome? Doctors had figured wrapping legs with bandages helped with leg ulcers and other ailments.

    How much compression is enough? That is a question to discuss with your medical support team and a qualified fitter. Something to always remember you can always go up to a higher grade of compression but once you move up it is harder to go down.

    Why bother with going to a certified fitter? They can evaluate the area that you need compression on and determine which garment is best to work. They consider the shape of the limb involved determines if the patient can use a ready-made garment or requires a custom fit. 

    When we are getting fitted our attention is on the finished product — not all the steps that the fitter takes to get that perfect fit. Three cheers for a good fitter! They also know from the severity of the Lymphedema or Lipedema what level compression to use. 

    Compression is still the gold standard for helping control lymphedema and lipedema.

    Tips for garments is to keep them clean. Washing daily is a must. Unfortunately garments do lose their elasticity and they need to be replaced after six months of daily wear.

    Yes, you can get a sunburn through your garments. So use sunscreen before putting on your garments or wear sun protected clothing over top to protect your skin.

    I know compression garments are now being used by top athletes. But the true heroes are those with lymphatic disease that wear their compression. 

    Written by: Willa



  • 24 Feb 2026 8:04 PM | BCLA Admin Assistant (Administrator)

    Tina Martel is a professional artist, author/illustrator and retired art instructor. Her professional credentials include a Bachelor of Fine Arts from AU Arts in Calgary and a Master of Fine Arts from the University of Calgary.  Both are in painting, which led her to a career as both a practicing artist and award winning instructor at Northwest Polytechnic in Alberta. She has exhibited across Canada, the USA, Germany, Estonia, Israel, China and Korea. In spite of the label of painter, her exhibitions have spanned a variety of media including mixed media acrylic, drawing, paper making, sculpture, installation and video. 

    In 2011, after being diagnosed with Stage 2B breast cancer, she was treated with surgery, chemotherapy and radiation. The diagnosis led her to write and illustrate the book Not in the Pink, about her experience. She referred to it as the book she wanted to read and frequently describes herself as “an artist who accidentally wrote a book.” The book went on to win a place on several best seller lists as well as 11 awards, including the Whistler Independent Book Award in 2018.

    Unfortunately, she was diagnosed again with Stage 1 breast cancer in 2015. Thankful for the early diagnosis, she was treated with surgery and radiation. Tina continued to teach through most of her recovery, eventually succumbing to exhaustion due to the relentless follow-up and stress inducing results. At this point in 2019 she opted for a double mastectomy, without reconstruction. This decision changed the course of her personal artwork as she started focusing more on her healing body as a source of inspiration. This opened up an avenue to become an advocate for women in her same situation. 

    At this crossroads Tina started an Instagram account to find fashion that fit her own altered body and launched a very public forum of her opinion. Her account remains to this day a focus for her energy. The account now fluctuates between fashion for flat women and dealing with multiple cancer diagnoses, as she was diagnosed with an extremely rare and incurable Tcell lymphoma in 2021 followed by a diagnosis of MEC (mucoepidermoid carcinoma) in 2022. Lymphedema in both her neck and arm were diagnosed in 2023. Mental health and cancer was added to the mix of what she openly discussed on her account.

    Creating the Kintsugi photos has been a dream of hers for several years. Tina was fascinated by the Japanese philosophy which espoused gilding the cracks in broken ceramic work instead of destroying them as useless. She applied that theory to her own body and gold leafed her numerous scars to illustrate that she wasn’t broken, that the scars merely add to the beauty of the human body. She is now releasing the images publicly. 

    Tina lives happily in Langford with her husband and fellow artist Doug Wills. Her health status is currently stable and she lives fervently by the idea of living in the moment. When she is not in the studio or at medical appointments she can be found modelling, walking local runways, writing or on the beach with her beloved seals.

    http://notinthepink.ca

    http://www.tinamartel.com

  • 24 Feb 2026 7:58 PM | BCLA Admin Assistant (Administrator)

    This month, I wanted to focus on self-love. With Valentine’s Day in February and love in the air, it’s the perfect time to turn some of that love inward. What are you doing for yourself this month?

    Show yourself—and your lymphedema—some extra love with a few gentle, nurturing practices:

    • Practice diaphragmatic breathing

    • Do manual self-massage in the morning or before bed

    • Recite positive affirmations, such as:
      I am filled with loving kindness. I am healthy. I am happy. I have peace of mind and ease of heart.

    • Get outside for some fresh air and walk among the trees

    • Dance to your favorite song

    • Soak in a bath, exfoliate, and moisturize your skin

    • At the end of the day, lie on the ground with your feet and legs up the wall for 10 minutes

    Take a moment to list all the things you are doing right for your lymphedema. Celebrate those efforts. You are special and worthy of love. Don’t wait for someone else to tell you—tell yourself.

    A Resource I’m Loving

    One of the people I follow on Instagram is Leah from The Lymph Love Club. I love how she confidently wears a bodysuit that shows the lymphatic system and shares such interesting, educational posts. While researching for this article, I finally explored her website and discovered a fantastic blog, including “4 Things to Expect After Your First Lymphatic Drainage Session” and “The Battle of the Betters: Rebounder vs. Vibration Plate.”

    Wow—what great information! I’ll definitely be visiting her site more often, and I encourage you to check it out too.

    BCLA President - Sandi McConnach

  • 20 Jan 2026 1:25 PM | BCLA Admin Assistant (Administrator)

    Heather’s Story, Finding Purpose Through Lymphedema 

    May 2023 a diagnosis of a rare cancer led to a very radical surgery and subsequently being advised I was at high risk of lymphedema from multiple groin lymph node removal. Having been healthy and surgery free, I kept asking so what is this condition lymphedema? Online searches led to  American webinars that informed beyond expectations.  But it was online searches now focused on Canada and BC that brought me to the BC Lymphedema Association. This provided an ability to self manage and come up with treatment assessment, plans for MLD and compressions.

    This is when I found purpose - increase local awareness of the BCLA!!  I learned  through home support workers and others how prevalent the condition was and that folks without benefit plans could not afford  MLD or compressions. A call to BCLA President Sandi McConnach provided permission to use their logo to create a business card size handout for sharing with client/patients so they had some self-help assistance.  Building a network in Chilliwack drove a desire to someday host a Fraser Valley or local event.

    Beyond my dreams that day came from a general discussion with Sandi on another matter it led to her advising if I found the venue and marketing options it would BCLA would host event in Chilliwack and it could align with World Lymphedema Day (March 9). Having coordinated other events in Chilliwack I was more than ready! Quickly the 2025 event resulted with 40 attendees (some travelling 1.5 hours  to learn).



  • 18 Dec 2025 11:05 PM | BCLA Admin Assistant (Administrator)

    “All edema is lymphedema” is one of the new things I learned partnering with BC Cancer to present on lymphedema at the BC Cancer summit on November 20, 2025.  The topic was expanding access to lymphedema care with topics of:

    • Lymphedema assessment and medical management

    • Head and neck lymphedema treatment

    • Upper and lower extremity lymphedema treatment

    • Development of handouts for self-measuring arms and legs at risk of developing lymphedema. (This is available on our website here: 

    • BCLA and BC Cancer goals for lymphedema care.

     Presenters from BC Cancer included:

    Dr. Lauren Capozzi, MD, PhD, Cancer Physiatrist – Kelowna

    Lisa Kuhn, Speech Language Pathologist (SLP) – Victoria

    Stefanie Del Gobbo, Sarah Budding Smith – Physiotherapists – Vancouver

    Both Christine Chandler and myself shared our patient stories and what BCLA offers.

    We are currently in the planning stages for the May 8th, 2026 Lymphedema Education Day for professionals where you can learn more about  what was presented at the BC Cancer Summit.

    BC Cancer and BCLA share the same goals for improving lymphedema care in BC and it will be an exciting year ahead to see progress in the following areas:

    • Provision of online tools and protocols for practitioners and lymphedema patients

    • Standardized practitioner training in lymphedema

    • Early diagnosis of lymphedema

    • Pre-screening and measuring of both limbs prior to surgery and post treatment follow up

    • Patient education for self-management once diagnosed. 

    Interestingly at lunch, we met the BC Cancer librarian from Victoria, Lorraine Leitz, who shared with us how to search the BC Cancer library site to find information on Lymphedema as they have great resources to share.  

    In checking out their site, I also came across a link to all the clinical trials underway for lymphedema – lots of great information.  

    To find the current pre-screening measurement tools as well as links to research, check out our Resources\Health Professional Resources page on our website.

    Of course, at BC Lymphedema Association, we will continue to advocate for those affected by lymphedema that have not had cancer.





  • 18 Dec 2025 10:50 PM | BCLA Admin Assistant (Administrator)

    Selected Research Highlights from ILF-CLF Niagara Falls 2025

    Written by: Lyn Anglin

    The International Lymphoedema Foundation/Canadian Lymphedema Foundation Conference (ILF/CLF) in Niagara Falls included a number of keynote talks and extended abstract sessions on various aspects of lymphedema research.  

    A lot of exciting and encouraging research results were presented. I have highlighted a few here that really resonated with me because they indicate that those of us with lymphedema should not lose hope that new treatments may some day be available. In addition, a number of presentations on early diagnosis protocols also give me hope that new Standards of Care, especially for cancer patients at high risk of developing lymphedema from cancer treatment, are available to help catch lymphedema at very early stages, which can lead to early intervention which can reduce and sometimes possibly even prevent, the development of lymphedema. Now, we just need to get those Standars of Care adopted and supported in our health care system!

    The first keynote lecture on opening day was presented by Dr. Wei F. Chen, titled “Supermicrosurgical Treatment of Alzheimer’s Disease, aka Brain Lymphedema – Is it a Clinical Reality?” Dr Chen presented on observations of some Alzheimer’s as a sort of primary “lymphedema of the brain” and the possible cause-effect between brain lymphatics and Alzheimer’s replicated in animals. He showed a video of the very positive impacts of lymphatic supermicrosurgery done by a Chinese colleague on an 84-year old male bedridden Alzheimer’s patient in China. He also referred us to his talk at AARS 2023 “Rewiring the Brain – Next 100 years in Plastic Surgery”. He noted that their research findings are preliminary and they are continuing their study, but he was quite optimistic about the potential for lymphatic reconstruction for treating some brain disorders. Here is a link to a related 2024 publication: Rewiring the Brain: The Next Frontier in Supermicrosurgery - PubMed which includes the video he showed in his talk.

    On the second day of the conference, Dr. Stanley Rockson gave the first keynote talk of the day, titled “The Search for a Drug for Human Lymphedema”. He gave a great update on his “ongoing quest to develop a pharmacological treatment for human lymphedema”. He noted that some of his past research trials had to be redirected, but he also presented some very positive results of his recent studies. The results indicate the potential to reverse some of the effects of lymphedema in mice, and in preliminary trials on human subjects he is seeing significant reduction in limb volume over time. 

    Another very interesting presentation on potential drug treatment was given by graduate student Frederik Gulmark Hansen from Odense University Hospital in Denmark. Titled “Advancing Pharmacological Treatment for Breast Cancer-Related Lymphedema: An overview and perspectives from Clinical Studies on Topical Tacrolimus”, this talk presented the results of two clinical studies that are investigating the potential therapeutic role of a drug called Tacrolimus in treating breast cancer-related lymphedema (BCRL). Early-phase clinical trials indicated that topical Tacrolimus (a drug that is presently used in treating skin conditions like eczema) “reduces inflammation, enhances lymphatic function, and mitigates fibrosis but also exerts a preventative effect on lymphedema development”, “though long-term efficacy remains to be established”. They are continuing their research with an ongoing randomized controlled trial which aims to confirm their study results to-date. I am going to stay tuned for publications of their results! 

    On the third day of the conference, one of the session I attended was titled "From Assessment to Action – Innovation in BCRL Diagnosis and Management”. This was a great session, with several excellent presentations on early diagnosis and measurement techniques for lymphedema. 

    Cheryl Brunelle, Massachusetts General Hospital gave a presentation titled “Agreement of Breast Cancer-Related Lymphedema Diagnosis Across Commonly Utilized Diagnostic Criteria: A Cross-Sectional Observational Cohort Study.” She noted that the “lack of standardized diagnostic criteria for … BCRL has been a longstanding impediment to research studies and clinical practice. Her research looked at analyzing BCRL diagnostics and undertook to “determine which diagnostic threshold diagnoses BCRL most frequently” and compare the time required to complete measurements using different diagnostic techniques. Measurement options investigated included BIS (bioimpedance spectroscopy), TDC (tissue dielectric constant), girth measures (tape, converted to volume), 3D camera, and perometer (noting that the last 3 measure relative volume change). TDC measures percent of water content under the skin, BIS measures extracellular fluid. She noted that both arms should be measured every time, and pre-operative measurement is critical. In their study tape measures were always converted to volume, and they used the SOZO BIS system. She noted that results depended on the diagnostic tool used. No one tool is a silver bullet. “Development of universal BCRL diagnostic criteria is imperative.” The research paper was published in Rehabilitation Oncology (2025).

    Louise Kohlmeyer from the ALERT Centre at Macquarie Univ in Australia spoke about the RE-AIM Framework, “Implementing prospective surveillance and early intervention into clinical practice using the RE-AIM framework”. The RE-AIM (Reach, Effectiveness, Adoption, Implementation and Maintenance) Framework study is a retrospective analysis of results from the PREVENT Trial which looked at efficacy of surveillance, early diagnosis and early intervention. The RE-AIM results indicated that 25% of 219 patients (n= 55) triggered an early intervention, and then only 1.8% of those (n = 4) progressed to clinical lymphedema over 2 years of the study. She noted that free compression garments were available to study participants whose surveillance results triggered an early diagnosis of lymphedema. She concluded that to make this system work you need buy-in from the whole medical and health care team involved in BCRL care. She noted the challenges of implementing science, i.e. translating scientific evidence into routine clinical practice, and that it can take up to 17 years for published science to make it into clinical practice. The introduction in her abstract states “Despite international guidelines and evidence-based research advocating for prospective surveillance and early intervention model of care (PSM), its integrating into clinical practice remains challenging.” 

    In response to my question about how to get early diagnosis and screening programs like this set up, Louise responded that “slow and steady” work is needed. Keep talking about it. Persevere! It took them 10 years to get the Standard of Care accepted in many surgeries, hospitals and cancer centres in Australia. She noted that it is very slow in the lymphedema world to get research results into clinics. The pace of adoption is especially slow compared to oncology research and cancer treatments. 

    All in all, the conference was excellent, with lots of very informative presentations. If you are interested in more information on any of these talks, I have downloaded the abstracts and may be able to provide additional detail on the talks that I have summarized above as well as some of the others that I attended.

    Lyn Anglin



  • 18 Dec 2025 10:29 PM | BCLA Admin Assistant (Administrator)

    BCLA – ILF Conference 2025 Highlights

    Written by: Christine Chandler

    New & Noteworthy Products

    • PeriKit (PK): Fast, accurate limb measurements; lower-cost alternative to Perometer.

    • Nanosalve: Hospital-grade wound gel now available to the public; company interested in collaborating with BCLA to introduce the product to BC.

    • Linotrade Wraps: Coban-style compression with pull tabs for improved circulation design. wrapping www.lympholino.com

    • Books by Jean LaMantia: Cancer Treatment Nutrition Guide & Complementary Therapies for Lymphedema. Written in 2012 is still relevant today.

    The Essential Cancer Treatment Nutrition Guide and Cookbook ... 

    Keynote Themes

    • Dr Wei Chen Keynote address introduced the concept  that lymph system dysfunction is a significant player in many chronic diseases due to the primary function in cleansing the whole body  

    • Advocacy Works: A U.S. mother’s 10-year fight for her child’s LE care highlights the power of organized, consistent advocacy team work
      Canadian takeaway: Develop a national advocacy group + unified messaging handbook.

    • Presentations from Dr. Wei Chen, Dr. Melanie Thomas & Dr. Stanley Rockson emphasized early diagnosis and  need for comprehensive care team following surgical treatment.

    Breakout Highlights

    • Low-Resource Care Models (Uganda): Culturally adapted, low-cost diagnostic methods that could inspire approaches for Canadian Indigenous communities.

    • Multidisciplinary Teams: Successful LE surgical clinics require coordinated multi disciplinary teams including-surgeons, radiology, nursing, therapists, physiatry, and social work (with dietitians increasingly essential).

    • Global Experiences:

    Italy: presented their 35 yr. Journey to establish national LE guidelines, diagnostic codes. And a network of treatment facilities.

    Montreal: Intensive advocacy effort by an  Angry Ladies Brigade” to preserve  lymphedema services offered by the team under Dr Anna Towers.This clinic has never been funded within Quebec’s health system.

    Research & Clinical Insights

    • LE is increasingly understood as an inflammatory condition: research on GLP-1 blockers, beta blockers, and the importance of adequate sleep for the lymph system to work more effectively.

    • Nutrition & Obesity: Rising obesity rates drive LE risk. New concepts include Sarcopenic Obesity and Mystagogs (fat infiltrating muscle).

    Key Takeaways

    • LE care gaps are global—patients often treated as “persona non grata.”

    • Early diagnosis saves money and improves outcomes.

    • Canada’s geography + provincial health systems make national standards challenging.

    • Important to have contacts within the health system to collect data and have the ear of those managing the budget.

    • BCLA’s initiative for early cancer-related LE screening and our collaboration with BC Cancer physiotherapists is having positive results.


    Short Report from Christine

Email Address:
info@bclymph.org
Telephone:1-604-924-6282 Lower Mainland
1-866-991-2252 Toll Free
(Canada & USA)

Mailing Address Only:

BC Lymphedema Association
723 Donegal Place
North Vancouver, BC  V7N 2X6
(this is not a lymphedema clinic)

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